Holistic Concept

Holistic Concept

Spa

The trend of the century SPA (Sanus per Aqua) means; health obtained from water. General meaning is health, fitness, aesthetics and beauty and the healing power of water could be called to win. The SPA also improves individual physical and psychological therapy service aims to offer or the center is meant to.

Thalasso

Thalasso in Greek means “the sea”. Obtained from specific depth of the salty sea water, will heated to human body temperature and this thalassotherapeutic purpose is based to ancient times. Thalasso provides, with taking the healing power from the sea, for complete renewal of body and mind, for beauty and positive energy storage, for acceleration of metabolism and get intense minerals, excretion of fat burning and toxic substances, excrete endorphins (happiness) hormone and provides a complete motivation.

Thermal

Thermal is a healing system with natural therapies as soil, ground and sea based water, gases, peliods (muds) and climatic factors and applied with the style of cure.

Turkish Bath

In the history was the Turkish Bath for the Turks, not only one burst to clean itself, even more, one used it around social, cultural, economic and political subjects to discuss and to solve.

The Hammam tradition goes back up to Roman and Byzantine time. The Turks at that time to Anatolia came, have brought theirs habits to cleaning and have merged with the Roman and Byzantine baths. Where the Turkish bath is done and is cleaned significant Hammam, has become famous as a Turkish Hammam. In the Turkish Hammam are kept the services with the culture and traditions by Anatolia and are offered. It is like a ceremony with it body and the soul can be cleaned. They become by effect of the exotic aromas and the warmth as a sultan feel who has lived in past. In the Lasua SPA Special Hammam, with wine service and accompaniment of the Turkish chapter music, make a good time through, what would you say?

Thermal Mud

Contains plenty of radioactive and carbondioxyde. Because of these features is Thermal Mud effective for skin health, skin diseases, stress, cellulite, bursitis, muscle pains, degenerative diseases, arthritis, back problems, chronic inflammation of the ovaries. Pain relief, relaxation, and has the antienflamatuar muscle relaxant effect.

Rain Massage

With a certain pressure giving the warm sea water or thermal water on whole body is a soothing, relaxing and invigorating massage.

Balneo

Balneo kind therapies are thalasso kind therapies and coordinated the functions of the body and purify the body from toxic.

Sports Massage

Especially used for sporting events and is a specific type of massage. Difference between classical massage and sports massage is rhythm, duration and amount of compression.

Aroma Therapy

A special massage technique and is done with massage oils obtained from plant extracts. This massage is with low tempo and light movements.

Cryo Therapy

Cryo Therapy, is a minimally invasive treatment that uses extreme cold to freeze and destroy diseased tissue, including cancer cells. Although cryo therapy and cryoablation can be used interchangeably, the term "cryosurgery" is reserved best for cryo therapy performed using an open, surgical approach.

Lymph Drainage Therapy

Lymph Drainage Therapy (LDT) is a gentle, light-touch, noninvasive technique that offers qualified therapists a natural complement to their existing health care protocols. Within the context of breast care, LDT can help alleviate numerous conditions related to pregnancy, including engorgement, sore nipples (transient, chronic), plugged ducts, wounds, fissures, ulcerations, bruises and dermatitis (eczema). This therapy also can provide relief from chronic inflammation and pre- and post-surgical applications, and can be used for cosmetic applications, such as mastoptosis, scars and traumas.

Stone Therapy

At the start of a hot stone therapy, smooth water-heated basalt stones are carefully applied to key points on the body. This direct heat relaxes the muscles, which means that the massage itself is more effective and intense than it would be otherwise. The size of the stones varies, according to which part of the body they're being used on.

Reflexology

Reflexology or zone therapy is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.

Shiatsu

Shiatsu is a Japanese form of bodywork. The word shiatsu means "finger pressure", and shiatsu is sometimes described as a finger pressure massage.

Shiatsu therapists use finger and palm pressure to energetic pathways, called meridians to improve the flow of qi. A scientific explanation is that shiatsu calms an overactive sympathetic nervous system, which improves circulation, relieves stiff muscles, and alleviates stress.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "lying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Yoga

Yoga means "union" in Sanskrit, the classical language of India. Yoga lets you tune in, chill out, shape up all at the same time. Research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases.

Pilates

The Pilates method seeks to develop controlled movement from a strong core and it does this using a range of apparatuses to guide and train the body. Pilates emphasizes the concepts of core strength and stabilization. Students are taught the concepts of core strength and stabilization, as well as to use your “powerhouse” throughout life’s daily activities. Your “powerhouse” is the center of your body or your core and if strengthened, it offers a solid foundation for any movement. This power engine is a muscular network which provides the basic control and stability in the lumbopelvic region, which furthermore consists of the Pelvic floor muscles, the Transversus, the Multifidus, the diaphragm, the muscles of the inner thigh, and the muscles encircling the sitting bone area.